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Event Details
Natural Rhythms for
Body & Brain Health
An Active and Engaging
Rhythm Meditation Class
The "rhythm journeys" in this mini-workshop will help
you to experience your moment-to-moment brain states.
You will experience immediate, brain-body feedback
that helps you to access inner-silence, flow, and peace.
You are part of nature. You already have rhythm.
(This workshop is an opportunity to learn how to feel
the rhythmic intelligence that you already are).
We will use The TaKeTiNa process to:
- deeply relax
- actively meditate
- increase awareness
- awaken natural intelligence
- synchronize brain hemispheres
What to bring:
- Comfortable clothing
- A water bottle
When & Where
Rhythm & Sound Space
1125 Colusa Avenue
Berkeley,
CA 94707
Saturday, December 12, 2009 from 2:45 PM to 6:00 PM (PT)
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Hosted By
Rhythm In Action
This event is hosted by Rhythm in Action. We offer TaKeTiNa classes, workshops, and retreats. More information at http://www.rhythminaction.com
